Allergens
Jackfruit “Ropa Vieja” Bowl- Vegan
Spanish style yellow rice, jackfruit, sweet plantains, kale salad pickled onion tomato salsa
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Allergens
Nutrition Facts
341Calories
Carbs
66g
Fat
5g
Protein
8g
Ingredients
Jackfruit, white rice, olive oil, garlic, onion, turmeric or saffron, chicken broth or stock, salt, black pepper, bell peppers, tomato sauce, crushed tomatoes, beef broth, cumin, oregano, bay leaves, ripe plantains, kale, lemon juice or vinegar, red onion, vinegar, water, sugar, tomatoes, cilantro, lime juice
How to prepare
Microwave
Kale has more than 100% of your daily vitamin C and is also packed with vitamin K, which is essential for blood clotting and bone health.