Tuscan Braised Chicken Thigh- Protein Packed
Slow-braised chicken thigh simmered in roasted garlic and tomato served atop creamy Parmesan polenta with sautéed broccoli. Finished with crispy capers and fragrant basil oil
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Nutrition Facts
462Calories
Carbs
29g
Fat
18g
Protein
46g
Ingredients
Chicken thighs, roasted garlic, crushed tomatoes, onion, olive oil, thyme, oregano, basil, Parmesan cheese, polenta, butter, broccoli, capers, lemon zest, basil oil, salt, black pepper.
How to prepare
Microwave
Polenta provides complex carbohydrates for sustained energy release. It also contains fiber to support healthy digestion, along with essential nutrients like magnesium and B vitamins that help support muscle function, metabolism, and overall nervous system health.
