Allergens
Mediterranean Beef Kofta- Low Carb
Hand-formed ground beef kofta seasoned with cumin, coriander, and fresh herbs, served alongside lemon-herb pearl couscous with roasted eggplant and blistered tomatoes. Finished with harissa yogurt and fresh mint.
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Allergens
Nutrition Facts
294Calories
Carbs
20g
Fat
10g
Protein
31g
Ingredients
Ground beef, garlic, parsley, cilantro, cumin, coriander, paprika, onion, pearl couscous, lemon juice, olive oil, eggplant, cherry tomatoes, harissa paste, Greek yogurt, fresh mint, salt, black pepper.
How to prepare
Microwave
Eggplant is a fiber-rich vegetable packed with antioxidants, including nasunin, a plant compound found in its purple skin that helps protect cells from oxidative stress while supporting heart health and healthy brain function.