Caribbean Jerk Ground Turkey – Mass Gainer
Spiced ground turkey sautéed with scallions, thyme, and warm Caribbean jerk spices, served over coconut rice and peas with roasted sweet plantains and charred pineapple salsa. Finished with a cooling lime yogurt drizzle for balance
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Allergens
Nutrition Facts
741Calories
Carbs
85g
Fat
25g
Protein
44g
Ingredients
Ground turkey, scallions, garlic, fresh thyme, allspice, paprika, cinnamon, nutmeg, chili pepper, soy sauce, coconut milk, jasmine rice, peas, ripe plantains, pineapple, lime juice, Greek yogurt, honey, salt, black pepper.
How to prepare
Microwave
Pineapple is rich in vitamin C and contains bromelain, a natural enzyme known to support digestion, reduce inflammation, and aid in muscle recovery while helping strengthen the immune system.
