Allergens
Tuscan Whitefish- Pescatarian
Whitefish simmered in roasted garlic and tomato served atop creamy Parmesan polenta with sautéed broccoli. Finished with crispy capers and fragrant basil oil
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Allergens
Nutrition Facts
342Calories
Carbs
24g
Fat
10g
Protein
39g
Ingredients
Whitefish, roasted garlic, crushed tomatoes, onion, olive oil, thyme, oregano, basil, Parmesan cheese, polenta, butter, broccoli, capers, lemon zest, basil oil, salt, black pepper.
How to prepare
Microwave
Polenta provides complex carbohydrates for sustained energy release. It also contains fiber to support healthy digestion, along with essential nutrients like magnesium and B vitamins that help support muscle function, metabolism, and overall nervous system health.