Spiced Seared Cod Medallions- Pescatarian

Allergens

Spiced Seared Cod Medallions- Pescatarian

Spiced Seared Cod gently seasoned with warm, aromatic spices and seared until caramelized. Served over creamy Parmesan polenta, topped with slow-roasted tomato confit and finished with golden crispy shallots

$12.50

Earn 12 Points

Spiced Seared Cod gently seasoned with warm, aromatic spices and seared until caramelized. Served over creamy Parmesan polenta, topped with slow-roasted tomato confit and finished with golden crispy shallots

seafood (+$1.99)

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SKU: SSCMP Categories: , ,
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Allergens

Nutrition Facts

371Calories
Carbs
38g
Fat
11g
Protein
30g

Ingredients

    Cod, kosher salt, black pepper, garlic, shallots, ground cumin, ground coriander, paprika, tomato confit (cherry tomatoes, olive oil, garlic, fresh thyme), polenta (cornmeal), vegetable stock, unsalted butter, Parmesan cheese, fresh parsley.

    How to prepare

    Microwave image
    Microwave

    Polenta is a naturally gluten-free, easily digestible corn-based grain that provides complex carbohydrates, energy-supporting B vitamins, and antioxidants like carotenoids, helping fuel the body, support gut health, and promote eye and overall metabolic health.